Longview, Texas
You don't have to carry it all alone.
I'm Allison McKnight Travis. I help people find their way back to themselves through grounded, compassionate therapy.
I'm Allison McKnight Travis. I help people find their way back to themselves through grounded, compassionate therapy.
Hi, I'm Allison. I became a licensed professional counselor because I believe that everyone deserves a space where they can be fully heard and understood.
My approach is collaborative and warm. I don't believe in having all the answers—instead, I work alongside you to uncover your own strengths and find the clarity you're looking for.
Whether you're navigating anxiety, depression, relationship challenges, or a major life transition, I offer a safe, nonjudgmental space for your story.
I draw from several therapeutic modalities to create a treatment plan that's uniquely yours.
Identifying and reframing unhelpful thought patterns to create meaningful, lasting change in how you think and feel.
A warm, empathetic approach that honors your unique experience and empowers you to lead your own healing journey.
Building present-moment awareness and self-compassion to reduce stress and cultivate emotional resilience.
I provide individual therapy for adults dealing with a range of concerns. Every treatment plan is tailored to your unique needs and goals.
Schedule a free consultationManage overwhelming worry, panic, and stress with practical tools and a supportive therapeutic relationship.
Find relief from persistent sadness, low energy, and loss of motivation through evidence-based treatment.
Navigate conflicts, communication challenges, and boundary-setting in your personal relationships.
Find clarity and confidence as you navigate career changes, grief, divorce, or other major life shifts.
Build a stronger, more compassionate relationship with yourself and overcome negative self-talk.
Process past trauma in a safe, supportive environment using trauma-informed therapeutic techniques.
"Working with Allison has been transformative. She creates a space where I feel truly heard and understood, and I've gained tools I use every day."
Taking the first step can feel daunting, but you don't have to do it alone. Reach out today for a free consultation to see if we're a good fit.
3840 Gilmer Rd
Longview, TX 75604
Monday – Friday: 9:00 AM – 5:00 PM
Saturday & Sunday: By appointment
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